Take the Afternoon Off and Get Out of the House

As I write this, I sit alone in a local park with only the insect for company. The reason I am alone is simple as its 35C. For myself I am pushing my health more than I have done before and it is starting to show. I have lost an incredible amount of weight and my stamina has increased beyond anything I could before remembering, so much so that jogging is now a new possibility. There are a few old guys walking through and occasionally…

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