I love gardening and that’s mostly outside, but this time I shall try it indoors. I researched for healthy office plants and found an old plant that I’ve not seen…
This year has become a quest for where I am and what do I want to be doing. It is time to look at our lives in 2020. We must…
After seeing how the virus has created panic and chaos to our lives, we are all depending on the NHS so much now. I needed their help and so here's…
I improved my focus and clarity with fewer stomach pains. I've been battling with CFS, social anxiety and IBS for many years now and I am open to trying anything.I'm…
Mindfulness is Only Good if You Do Something About It It’s only January so let’s start in 2020 as we mean to go on. Don’t give up on making this…
Today was an interesting day as I finally got a definite answer about my tiredness. I have been feeling off for many years and now I know for certain. I…
Everybody has heard of the old cliché of life not being about the destination but about the journey. I have to say for myself that is not that easy. Why…
Who wants success? I would say, everyone, Yes? Next question: Do you want fulfilment? We would mostly agree as it seems a good thing to have. But our belief to…
Make Way for Progression! I was recently walking through the streets in Manchester UK, when I saw a large building being demolished. It was like a scene from the Avengers…
Yay, we are in a new year! And what better time than to give your life a new approach. If you are feeling weighed down with burdens from yourself then…
I recently changed circles. My life had changed so much that I felt I did not know what to do or who I was. It truly was perplexing and stressful.…
As I write this, I sit alone in a local park with only the insect for company. The reason I am alone is simple as its 35C. For myself, I…